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金沙苦瓜

NT$199

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烹飪小教室：

1.將鹽及苦瓜一起放進大容器內做醃製去苦味的動作

2.鹹鴨蛋剝殼後用湯匙將蛋黃蛋白分開，蛋白的部分捏成末

3.苦瓜醃製數分鐘後，起滾水鍋水滾後下苦瓜川燙一分鐘後撈起

4.鍋中倒入食用油，油熱後加入鹹蛋黃壓炒至起泡。

5.蛋黃充分起泡後下苦瓜翻炒，讓苦瓜充分包裹著蛋黃

6.加入蒜末、薑末翻炒，再下糖調整味道

7.最後下辣椒、鹹鴨蛋白與蔥花，起鍋前灑進鹽（可依個人口味調整）及胡椒粉拌勻即可

※餐點需加熱烹調後才能食用，切勿生食。

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金沙苦瓜